Counseling with Cognitive Behavioral Therapy Approach to Manage Student Academic Stress

Sri  Mulyati

Authors

Sri Mulyati

Keywords:

counseling, cognitive behavioral therapy, academic stress

Abstract

The importance ofAdolescence is a turbulent time marked by conflict and mood swings. The inability of individuals to manage pressure in life can be a source of stress. One of the causes of stress sometimes comes from the school environment which should be a place that is quite comfortable and healthy for the physical and psychological development of students. Academic stress is a phenomenon that is widespread in various stages of the education system, will have a negative impact on the personal, emotional and physical well-being of students and their learning. research to be conducted by the author.

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